Not only are essential oils popular, but they also have legitimate therapeutic uses — and the science to back them up. Although the exact benefit depends on the oil in question, some have antimicrobial and anti-inflammatory properties. Others can affect cognitive function, mood, and memory. Some can even help alleviate stiff, sore muscles and joints.
A short spray—about 1/4 second—delivers nearly 0 calories, meaning there's a significant calorie savings versus using straight-up oil. An FDA loophole allows the Nutrition Facts panel to claim 0 calories by permitting the manufacturer to state an unrealistic spray time and rounding down the calories. Most people will spray for longer, so you do end up with a few calories, but this amount is still likely negligible.
^ Nadulski T, Pragst F, Weinberg G, Roser P, Schnelle M, Fronk EM, Stadelmann AM (December 2005). "Randomized, double-blind, placebo-controlled study about the effects of cannabidiol (CBD) on the pharmacokinetics of Delta9-tetrahydrocannabinol (THC) after oral application of THC verses standardized cannabis extract". Ther Drug Monit. 27 (6): 799–810. doi:10.1097/01.ftd.0000177223.19294.5c. PMID 16306858.
Rebecca Park has a degree in Nursing, Speech Pathology & Audiology. She currently lives in New York City, where she was born and raised. She enjoys traveling all over the world with her husband and son to learn about different cultures and their healthcare. As a practicing Registered Nurse, Rebecca likes to explore natural remedies and alternative methods to complement modern medicine to treat people as a whole and not just their symptoms.
Also included are oils that have been popularly touted to be healthy, but actually have potential side effects on your well-being. It is vital for you to know the truth about these oils, so you can weigh the risks and benefits before using them. Just as using too much of any food or health product can carry health risks, remember that herbal oils should be used moderately. They are NOT a substitute for a nutritious, balanced diet.
^ Jump up to: a b c Devinsky, Orrin; Cilio, Maria Roberta; Cross, Helen; Fernandez-Ruiz, Javier; French, Jacqueline; Hill, Charlotte; Katz, Russell; Di Marzo, Vincenzo; Jutras-Aswad, Didier; Notcutt, William George; Martinez-Orgado, Jose; Robson, Philip J.; Rohrback, Brian G.; Thiele, Elizabeth; Whalley, Benjamin; Friedman, Daniel (22 May 2014). "Cannabidiol: Pharmacology and potential therapeutic role in epilepsy and other neuropsychiatric disorders". Epilepsia. 55 (6): 791–802. doi:10.1111/epi.12631. PMC 4707667. PMID 24854329.
Outside of that time, you can qualify for Special Enrollment Period with “qualifying life events”. Some of these events include divorce, loss of employment, income change, new dependents, or moving to a new area. You will have to prove that you had a qualifying life event, and find health insurance within a certain window of time. Shopping with the help of resources at eHealth helps make this process faster, and get you covered as soon as possible.
Health benefits: This oil has been traditionally used to soothe inflammation, fight depression and uplift mood, protect against sepsis, enhance libido and as a cure for sexual dysfunction. Also, it gives relief from gas, increases urination and removes toxins, while toning up general health of the immune system, reducing emotional and nervous disturbances, increasing discharge and secretions from glands.
Health Benefits: Touted as being one of the planet’s most sustainably made food sources, algae oil is said to help preserve heart health, lower body inflammation, and serve as the perfect pantry essential. “Algae oil also contains DHA, and important omega 3 fatty acid also found in fish oil that’s good for your cardiovascular system,” Wright says.
Elixinol has a wide range of products, but their CBD Tincture does the trick. It’s the cream of the crop regarding CBD oils and that reflects in its price. One dropper (1mg) from the 300 series contains 10mg of CBD. This allows you to get precise amounts of CBD and no guess work is required. Elixinol has received numerous awards for their products and extraction process.
Peanut oil is one of the more flavorful oils out there. Meaning, you should probably only use it if you want your food to be peanut flavored. Sasson recommends adding it to peanut butter cookies, or using it to sautée stir-frys. It also has a high smoke point (450 degrees F) so you can even use it to fry foods like tempura. Like vegetable and canola oil, it is also chemically processed and low in saturated fat.
Health insurance for income-eligible families and children is provided through the NJ FamilyCare program, with assistance from the federally funded State Children's Health Insurance Program or SCHIP. NJ FamilyCare helps financially eligible families (usually low-income workers in jobs without health benefits) obtain health insurance to cover the cost of routine physician visits, prescriptions, hospitalizations, lab tests, x-rays, eyeglasses for themselves and for their children and dental care for most children and for some adults. This eliminates their need to use expensive charity care in the emergency room for primary health care needs.